The Fit Meal Plan
"Flexible dieting allows me to enjoy all foods and social events in moderation while maintaining weight and body fat levels within 10 lbs of competitive condition." -Dan Saunders
Developed by two-time Classic Physique Champion, Dan Saunders, the Fit Meal Plan is designed for maximum results. It works whether you're training for competitions or looking to stay fit during off season.
6 meals for training season
6 meals for off season
Top nutrition tips including recommended supplements
Signature training shake recipe
Award winning meal plan